Sacred Rhythms: A Seasonal and Clinical Approach to Menstrual Health

Register to gain access to:

• Webinar recording
• Presentation slides
• Practitioner Guide 
• The Professional Zone – includes additional webinars, technical datasheets, programmes and guides

About the webinar:

In this webinar, Angela Stringhini presents a clinical framework for working with menstrual health through the lens of Sacred Rhythms.

This webinar invites practitioners to understand the cycle as a living, seasonal rhythm that moves through phases of expansion and contraction. These inner seasons offer valuable clinical information about a woman’s biological, emotional, and energetic state, and can be used to guide therapeutic decision making in practice.

Using the Sacred Rhythms framework, Angela shows how Inner Winter, Inner Spring, Inner Summer, and Inner Autumn correspond with predictable physiological and hormonal shifts, and how these shifts can be observed, understood, and supported.

Angela highlights how charting the cycle allows practitioners to recognise patterns over time, read signs and symptoms differently, and gain insight into where a woman’s rhythm is under strain or supported. Charting is presented as a way of developing awareness, re-lationship, and clarity around the woman’s unique cyclical expression.

From this place of observation, the webinar then explores how Sacred Rhythms can inform therapeutic choices. Angela shares how she uses the inner seasons to guide the selection and timing of New Roots supplements in clinical practice, always working with the in-dividual rhythm of the cycle rather than applying a one-size-fits-all approach.

This webinar offers practitioners a different way of reading menstrual health, one that hon-ours the cycle as a source of information, intelligence, and healing. It supports working in alignment with a woman’s natural rhythms, helping practitioners support hormonal balance, resilience, and wellbeing in a more integrated and meaningful way.

Structure:

• Overview of Female Anatomy.
• Introduction/Recap of the Menstrual Cycle (The Endocrine System & Hormones 101).
• The Menstrual Cycle as a Vital Sign
• The Menstrual Cycle as a Sacred Rhythm.
• Clinical Observation Through Charting Sacred Rhythms
• How New Roots Supplements can support women’s Sacred Rhythms, Hormonal balance & general wellbeing.
• Integrating Sacred Rhythms Within the Naturopathic Therapeutic Order and Therapeutics
• Closing and Q&A

Biography:

Registered Naturopath / Integrative Women’s Health Specialist

Psychology-Informed Transformational Coach / Ayurvedic Wellness Coach

Certified Kundalini & Hatha Yoga Therapist & Teacher

Founder of Vita Shakti – Holistic Health for Women

Angela Stringhini is an Integrative Women’s Health practitioner with over 17 years of expe-rience. She supports women through hormonal changes, emotional challenges, and life transitions by combining naturopathic medicine, naturopathic nutrition, herbalism, yoga therapy, and psychology-informed coaching. Angela’s work blends traditional wisdom with modern science to help women find balance, energy, and deeper self-awareness. In addition to her clinical work, Angela is a certified Red Tent Keeper, trained by DeAnna Lam and further mentored by teachers from Red School, Sistership Circles, and the Womb Academy. She regularly holds sacred spaces for women to reconnect with their cyclical wisdom through Red Tent circles and ceremonial practice. Her work centres on fertility, menstrual and hormonal health, perimenopause, and spiritual embodiment — always honouring each woman as a whole: body, mind, and spirit.