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Fighting Cold-and-Flu Season Naturally

November 19, 2019 6:00:03 PM CET

By Dr. Odette Bulaong, BSc (Hons), ND, Canada

You may have felt it already: the runny nose, the sore throat, that embarrassing cough. Or perhaps you’ve taken the day off work because you’ve spiked a fever, felt achy all over, and are so tired you don’t want to get out of bed. Cold and flu season is in full swing. While your local drugstore is full of conventional and natural treatment options aimed at reducing the symptoms of colds and flu, this article summarizes research that supports going back to basics in terms of nutrition and proper hygiene to help:

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Functional Medicine Conference Dublin

October 22, 2019 9:51:17 AM CEST

It was a pleasure to meet you at the FMC Conference on 19th and 20th October in Dublin!

Thanks for visiting our stand and for your interest in New Roots Herbal natural health products.

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Traveller's Diarrhoea - Prevention and Treatment

September 11, 2019 6:01:49 AM CEST

New Roots Herbal Traveller's DiarrhoeaDr. Sarah King, ND, Canada

When travelling to tropical and subtropical regions, there is always a chance of contracting a bacterial infection that turns into traveller’s diarrhea. It is estimated that about 30–50% of travellers develop traveller’s diarrhea in the first two weeks abroad.[1][2][3]

This particular illness is self-limiting, often lasting one to three days with treatment,[1] but up to seven days for those who let it run its course (sometimes longer depending on the type of infection). Those who have experienced it can attest that it’s enough to ruin a vacation or limit the ability to get back to work after you’ve arrived back home.

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Functional Medicine Conference in Dublin

September 9, 2019 6:00:56 AM CEST

Meet us at the

4th Lifestyle and Functional Medicine Conference

on 19th + 20th October in Dublin, Ireland!

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ANP Naturopathic Summit

August 30, 2019 6:16:04 AM CEST

Meet us at the

ANP Naturopathic Summit!

A 2-day event for professionals not to be missed!

Plus a 50% discount code enclosed below.

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Why Detox for Autumn?

August 15, 2019 6:00:36 AM CEST

by Angeli Chitale, BSc, ND

The Seasons and Health

In Chinese medicine, each season and its element—wood, fire, earth, metal, or water—govern the flow of qi (energy) in the body. Proper flow of qi is key for health maintenance. Acupuncture and herbal treatments regulate the flow of qi to organs via energetic pathways (meridians) to heal the body and restore balance.

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By Dr. Amanda Ng, ND, Canada

The urinary tract is part of the excretory system that removes wastes and unnecessary metabolites from the body to maintain homeostasis and biochemical balance. Made up of the kidneys, ureters, bladder, and urethra, the urinary tract is perceived to be sterile, except for the urethra.

A urinary tract infection (UTI) is an infection of any part of the urinary system. Most infections involve the lower urinary tract, which is comprised of the bladder and urethra. Due to the differences in anatomy between men and women, women have a much greater tendency to get UTIs than men. In fact, Canadian women make about 500,000 visits to doctors per year due to UTIs. [1]

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by Dr. Philip Rouchotas, MSc, ND, and Dr. Heidi Fritz, MA, ND

The focus of the scientific community on the many roles of the microbiome continues to expand. Every week, it seems another discovery shows the importance of a healthy gut flora and by extension, a possible role for probiotic supplementation. In this article, we turn our attention to a particular bacterium, Lactobacillus rhamnosus, which has shown promise in many scientific studies relating to women’s health concerns. L. rhamnosus has been shown to benefit a widely ranging list of areas including vaginal health, the urinary tract, health in pregnancy, as well as mental health.

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We would like to thank you all for taking time to visit our booth at the IHCAN Summit in London on 29th June!

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By Dr. Liam LaTouche, ND, Canada

The Mind-Body Connection

If you have ever been startled or scared, like anticipating the drop on a roller coaster, you can appreciate that the mind and body are intimately connected. As the coaster clicked up the ramp you may have experienced anxiety along with muscle tension, sweaty palms, dry mouth, and an uneasy feeling in your gut—you may even be experiencing these physical symptoms as you recall a past occurrence. Here, you can see the impact a mental/emotional stressor can have on your physical body.

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